Warning: This is a demo/testing website. Do not proceed.

Activity Search Criteria

Search Results

Total Results (101)

Showing 1 To 50

Yoga - Kids & Teens - 106103

Keep your child and teen active and flexible. This class is designed to introduce/continue to foster yoga practice among children and teens. Yoga is great for focus, flexibility, and core strength. Please bring a yoga mat. Instructor is ACE Certified.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106103-01
Yoga - Kids&Teens
03/22/2018 -05/24/2018
4:30 pm - 5:15 pm
Th
Lombard Community Building
8-10
$56.00/$71.00
Unavailable

Fitness Center Orientation - 106200

Learn how to use the fitness equipment in a small group setting from the fitness coordinator. Staff will demonstrate cardiovascular and weight training equipment and discuss ways to ensure a safe and effective workout. Please wear workout clothes. Minimum age is 16, unless with a parent. Pre-registration required. Leave your name and phone number and the Fitness Coordinator will call and set up a convenient time if you're unable to attend a time below.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106200-01
Fitness Center Orien
03/07/2018 -03/07/2018
9:00 am -10:00 am
W
Sunset Knoll Recreation Center
16-99
$0.00/$0.00
Unavailable
106200-02
Fitness Center Orien
03/21/2018 -03/21/2018
9:00 am -10:00 am
W
Sunset Knoll Recreation Center
16-99
$0.00/$0.00
Unavailable
106200-03
Fitness Center Orien
03/29/2018 -03/29/2018
6:00 pm - 7:00 pm
Th
Sunset Knoll Recreation Center
16-99
$0.00/$0.00
Unavailable
106200-04
Fitness Center Orien
04/11/2018 -04/11/2018
9:00 am -10:00 am
W
Sunset Knoll Recreation Center
16-99
$0.00/$0.00
Unavailable
106200-05
Fitness Center Orien
04/19/2018 -04/19/2018
6:00 pm - 7:00 pm
Th
Sunset Knoll Recreation Center
16-99
$0.00/$0.00
Unavailable
106200-06
Fitness Center Orien
05/16/2018 -05/16/2018
9:00 am -10:00 am
W
Sunset Knoll Recreation Center
16-99
$0.00/$0.00
Unavailable

Kick/Sculpt/Core - 106201

Your favorite cardio kick box class will be done in an easy to follow boot camp style format! This class is designed for all fitness levels and will keep your body blasting calories hours past your workout. This class will challenge you both aerobically and anaerobically by doing short segments of cardiovascular training with kickboxing, followed by short segments of multi-muscle toning. Participants need to bring a mat.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106201-01
Kick/Sculpt/Core
03/20/2018 -05/22/2018
7:00 pm - 8:00 pm
Tu
Lombard Community Building
18-99
$56.00/$71.00
Unavailable

Muscle Work - 106203

Get stronger with the fusion of free weights, resistance bands, body bars, stability balls, rigorous mat work, and routines that are far from predictable. Please bring your own mat. NOTE: you will need a stability ball on the 3rd, 4th, 7th, and 8th weeks of class.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106203-01
Muscle Work
9:00 am - 9:45 am
M
Sunset Knoll Recreation Center
15-99
$56.00/$71.00
Unavailable

3-2-1 Circuit Training - 106204

This class is structured with three minutes of strength training, two minutes of cardio, and one minute of active recovery. Experience muscle building and gain cardio fitness in this athletic circuit class. Appropriate progressions and regressions will be given for each exercise performed.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106204-01
3-2-1 Circuit Training
03/22/2018 -05/24/2018
9:00 am - 9:45 am
Th
Sunset Knoll Recreation Center
15-99
$56.00/$71.00
Unavailable

Zumba - 106205

Zumba is a Latin and international dance-inspired cardio fitness exercise that combines high energy and motivating music with unique moves. This aerobic/fitness interval training combines fast and slow rhythms with dance inspired exercises to tone and sculpt your body, top to bottom. Zumba is based on the principle that a workout should be fun and easy to do. You don't have to know how to dance to Zumba. It's a "feel happy" workout!

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106205-01
Zumba
03/19/2018 -05/21/2018
6:00 pm - 7:00 pm
M
Lombard Community Building
15-99
$56.00/$71.00
Unavailable
106205-02
Zumba
03/22/2018 -05/24/2018
6:00 pm - 7:00 pm
Th
Lombard Community Building
15-99
$54.00/$69.00
Unavailable
106205-03
Zumba
03/19/2018 -05/21/2018
8:30 am - 9:30 am
M
Sunset Knoll Recreation Center
15-99
$56.00/$71.00
Unavailable

Yoga - 106206

Invigorate your mind and body and relax from a busy day while you sweat and strengthen your body in this high-energy workout. Please bring a yoga mat.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106206-01
Yoga
03/20/2018 -05/22/2018
6:00 pm - 6:45 pm
Tu
Lombard Community Building
15-99
$56.00/$71.00
Unavailable
106206-02
Yoga
03/22/2018 -05/24/2018
6:00 pm - 6:45 pm
Th
Lagoon Center
15-99
$56.00/$71.00
Unavailable

Yoga - Vinyasa Flow - 106207

Enjoy a blend of yoga postures with synchronized breath and smooth movement. Vinyasa Flow Yoga increases strength and flexibility while calming and steadying the mind. Please bring a yoga mat, two blocks, and a strap.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106207-01
Yoga - Vinyasa Flow
03/19/2018 -05/21/2018
9:00 am -10:00 am
M
Sunset Knoll Recreation Center
15-99
$56.00/$71.00
Unavailable

Core Body Strength - 106208

This class is designed for all fitness levels. Revitalize and balance your entire being by relieving STRESS with yoga. Complete the end of your hectic work week by beginning your day feeling peaceful, energized and focused. Instructor uses props (yoga block, yoga straps, rolled blanket) to help you get into the poses. You will gain strength, flexibility and improve your stamina. Weak abdominals, bad backs and poor posture will all be addressed in this class. You will leave feeling rejuvenated. Participants need to bring a yoga mat, two blocks, & strap.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106208-01
Core Body Strength
9:00 am - 9:55 am
Sa
Lombard Community Building
15-99
$56.00/$71.00
Unavailable

Yoga - Sunset Restor - 106209

The perfect class to end a stressful day. This Hatha Yoga class (inspired from Anusara and Iyengar Yoga alignment principals) is designed to restore the nervous system and help release deeply held tensions from the body and mind. Props are used to support postures for longer periods of time, while gently stretching and strengthening the body. By focusing and breathing with the movement of the body, the practice aligns the physical and mental while moving towards stillness and resting in postures for extended periods of time. Each class concludes with a meditation. This is a great class to unload the stresses from day to day living. Come join us and melt your tension away. This class is appropriate for students of all levels. Instructor is certified in 200 hour of Hatha Yoga. Participants are encouraged to bring: 2 yoga blocks, a yoga strap and a blanket.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106209-01
Yoga - Sunset Restor
03/20/2018 -05/22/2018
8:00 pm - 9:00 pm
Tu
Lombard Community Building
15-99
$56.00/$71.00
Unavailable

Yoga - Older Adults - 106210

Gently restore the mind and body! Develop fundamental postures, breath control, and relaxation. We lose flexibility as we age. Let's increase range of motion so we can continue doing the things we used to be able to do. This class is structured for those new to yoga or those revisiting yoga after many years. Instructor is certified in 200 hours Hatha Yoga. Participants will be responsible for bringing their own yoga sticky mat, yoga straps, and yoga blocks. Instructor is ACE Certified.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106210-01
Yoga - For Older Adults
03/19/2018 -05/21/2018
8:10 am - 8:55 am
M
Sunset Knoll Recreation Center
18-99
$56.00/$71.00
Unavailable
106210-02
Yoga - Older Adults
03/23/2018 -05/25/2018
8:10 am - 8:55 am
F
Sunset Knoll Recreation Center
18-99
$56.00/$71.00
Unavailable

Yoga - Chair - 106211

This class will combine yoga with the use of light weights to strengthen and tone your body. Short cardio bursts will be used to enhance the workout.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106211-01
Yoga - Chair
03/21/2018 -05/23/2018
8:10 am - 8:55 am
W
Sunset Knoll Recreation Center
18-99
$56.00/$71.00
Unavailable

Yoga - PreNatal - 106212

Prepare yourself both mentally and physically for the changes pregnancy brings. Prenatal yoga emphasizes gentle stretching and strengthening poses to nurture the pregnant body. Connect with your growing baby and prepare yourself for a healthy pregnancy. Please bring a yoga mat, yoga block, strap, and pillow or bolster.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106212-01
Yoga - PreNatal
03/19/2018 -05/21/2018
6:00 pm - 6:45 pm
M
Lombard Community Building
18-99
$56.00/$71.00
Unavailable

Cardio Yoga Pilates - 106214

Get into shape! You will improve your overall fitness; strengthen your cardiovascular system, tone your legs and arms, firm your core with Pilates, gain flexibility with yoga, and improve your balance. Instructor will use a variety of cardio formats to keep you challenged. Please bring a yoga mat.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106214-01
Cardio Yoga Pilates
03/19/2018 -05/21/2018
10:00 am -10:50 am
M
Lombard Community Building
18-99
$56.00/$71.00
Unavailable

Sit & Get Fit! - 106217

This class will help improve health of individuals with disabilities. Targets physical health through proper technique of exercise. Improving cardio health, muscle strength, and mobility.
The Active Older Adult workout is a total body fitness program. Class is formatted with 15 minutes of cardio movement followed by 15 minutes of seated resistance training and balance work. We finish class with 10 minutes of cardio and 5 minutes of stretching. All cardio moves can be done seated in the chairs that are provided. Receive a $24 discount when registering for both classes.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106217-01
AOA
03/19/2018 -05/21/2018
10:15 am -11:00 am
M
Sunset Knoll Recreation Center
15-99
$56.00/$71.00
Unavailable
106217-02
AOA
03/22/2018 -05/24/2018
10:15 am -11:00 am
Th
Sunset Knoll Recreation Center
15-99
$56.00/$71.00
Unavailable

Wake Up Call - 106221

Monday - Cardio Strength Interval - Join us for a total body workout. This class will incorporate a cardiovascular workout with interval, resistance, and strength training. Abdonimals will also be targeted. This class is suitable for all fitness levels. You will burn fat, build endurance, define & strengthen your muscles. Please bring a yoga mat.

Wednesday - Cardio and Core with Ball - Improve muscle strength, flexibility, balance, and focus with the use of a stability ball. Perform a wide variety of movements and exercises to improve your core strength and cardiovascular endurance. The ball, is also very effective for stretching and strengthening the core muscles. Please bring stability ball and yoga mat.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106221-01
Wake Up Call
03/19/2018 -05/21/2018
5:30 am - 6:15 am
M
Lombard Community Building
15-99
$56.00/$71.00
Unavailable
106221-02
Wake Up Call
03/21/2018 -05/23/2018
5:30 am - 6:15 am
W
Lombard Community Building
15-99
$56.00/$71.00
Unavailable

Boot Camp - 106223

Go the extra step and push yourself to achieve your goals. This class will combine cardiovascular, endurance, and strength training using dumbbells, barbells, tubes, and body weight exercises. Through challenging yet fun and safe exercises, you will get a total body workout and will feel more energized.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106223-01
Boot Camp
03/20/2018 -05/22/2018
5:30 am - 6:25 am
Tu
Lombard Community Building
15-99
$56.00/$71.00
Unavailable
106223-02
Boot Camp
03/22/2018 -05/24/2018
5:30 am - 6:25 am
Th
Lombard Community Building
15-99
$56.00/$71.00
Unavailable

Morning Walking - 106228

This walking class will have many options. We will visit several beautiful Lombard parks. You will have the option to just walk, Nordic walk (with poles provided by the instructor), or add a set of light dumbbells and exercise while you walk. Stick with one or switch it up each week. There will be a 5-minute warm-up and a 5-minute cool down with stretches. A list of parks and dates will be given at Madison Meadow Park on the first day. The instructor is a ACSM certified personal trainer.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106228-01
Morning Walking
03/22/2018 -05/24/2018
9:00 am -10:00 am
Th
Madison Meadow
15-99
$24.00/$24.00
Unavailable

SRS-Strength/Resistance/Stretch - 106231

Defy the aging process! Keep the muscle tone and strength of your youth. Stay healthy and strong with the use of weighted body bars, dumbbells, and tubes. The program design will switch from strength to endurance or from endurance to integrated functional movement patterns periodically (periodization training), which will help you avoid training plateaus. This class is for all fitness levels.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106231-01
SRS
03/21/2018 -05/23/2018
7:00 pm - 8:00 pm
W
Lombard Community Building
15-99
$56.00/$71.00
Unavailable

Group Walk Program - 106232

Life is movement; improving your habits of movement will contribute to your quality of life. Being alive doesn't mean simply functioning biologically, it also means being active. This is a group walk planned for all skill levels. Please bring a water bottle and proper walking shoes. Dress for the weather, we will be inside if weather is poor.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106232-01
Group Walk Program
03/19/2018 -05/21/2018
6:00 pm - 7:00 pm
M
Lombard Community Building
18-99
$24.00/$24.00
Unavailable
106232-02
Group Walk Program
03/21/2018 -05/23/2018
6:00 pm - 7:00 pm
W
Lombard Community Building
18-99
$24.00/$24.00
Unavailable

The Essentials - 106234

A perfectly blended workout using body resistance and light weights to target the entire body. Helps to strengthen the core, sculpt the glutes and thighs, and tone the arms. Please bring a yoga mat and towel. If you are interested in two classes a week for a full workout, this class would pair nicely with Thursday evening's Barre Fit. Instructor is ACE Certified.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106234-01
The Essentials
03/20/2018 -05/22/2018
5:15 pm - 6:00 pm
Tu
Lombard Community Building
15-99
$56.00/$71.00
Unavailable

Tai Chi Chuan - 106236

Through practice your mind can achieve a stillness and clarity rarely experienced with other forms of exercise; integrating your body, mind and spirit and helping you to achieve inner peace. This class will help you develop a harmony with the world on a physical, mental, emotional and ultimately spiritual level. This calmness pervades your whole body, leaving you less stressed and more refreshed at the end of the day. Practice strengthens the immune system, improves posture, balance, coordination, flexibility, and strength, and reduces blood pressure, stress and releases tension allowing a feeling of positive energy to flow through your body.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106236-02
Tai Chi -Continuing
03/06/2018 -04/17/2018
5:00 pm - 6:30 pm
Tu
Sunset Knoll Recreation Center
13-99
$97.00/$97.00
Unavailable
106236-03
Tai Chi - Beginning
03/06/2018 -04/17/2018
5:00 pm - 6:00 pm
Tu
Sunset Knoll Recreation Center
13-99
$77.00/$77.00
Unavailable

Switch It Up! - 106237

Class will focus on a new format each week; Step, kickboxing, resistance bands, medicine balls, Nordic walking, body weight, and stability balls. Class will also visit the fitness room to use the cardio equipment. Please bring a yoga mat. Instructor is a ACSM certified personal trainer.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106237-01
Switch It Up!
03/22/2018 -05/24/2018
1:30 pm - 2:15 pm
Th
Sunset Knoll Recreation Center
55-99
$56.00/$71.00
Unavailable

Train With The Trainer - 106238

Join Lou Ann Chvatal, personal trainer, for a new workout each week that focuses on muscle “partners” and specific strength training exercises, as well as cardio work. She’ll pick the exercises and you will decide how hard you want to work!

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106238-01
Train W/The Trainer
03/20/2018 -05/22/2018
6:00 pm - 6:45 pm
Tu
Sunset Knoll Recreation Center
18-99
$56.00/$71.00
Unavailable

Front, Back, Sides Workout - 106250

Learn how to live a more natural way of living with essential oils and how they can help you relax or sleep. Improve your skin or digestion and learn how the benefits go well beyond a pleasant smell. Plus, get some great tips and ideas on how to use oils at work and for kids going back to school. You will also learn how and actually make your own hand sanitizer with essential oils.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106250-01
Front, Back, Sides Workout
03/19/2018 -05/21/2018
7:00 pm - 8:00 pm
M
Lombard Community Building
15-99
$56.00/$71.00
Unavailable
106250-02
Front, Back, Sides Workout
03/21/2018 -05/23/2018
7:00 pm - 8:00 pm
W
Lombard Community Building
15-99
$56.00/$71.00
Unavailable

Half & Half - 106251

A physique that has perfect symmetry starts with what you can't see in the mirror. Workout your weak links; the differences in strength and flexibility between your left and right side, your upper and lower body, and your front and back halves. "You can sculpt an incredible form". Please bring a yoga mat, proper foot wear, and water bottle.
Reshape your whole body with this energizing program. The first half of class we will alternate low impact and low intensity moves. The second half of class will be strength training techniques. This will give you results and an energy boost.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106251-01
Half & Half
03/21/2018 -05/23/2018
5:00 pm - 6:00 pm
W
Lombard Community Building
15-99
$56.00/$71.00
Unavailable

Zumba Step - 106252

Zumba Step is a combination of step training and regular Zumba class. It combines all the toning and strengthening of step with the Zumba fitness-party everyone loves. Burn tons of calories, while toning and strengthening legs and glutes.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106252-01
Zumba Step
03/19/2018 -05/21/2018
7:40 pm - 8:30 pm
M
Lombard Community Building
18-99
$56.00/$71.00
Unavailable

Barre Fit - 106256

Join Barre certified instructor, Marisa Bianco, in this total-body, low impact workout. You will strengthen your core, sculpt the glutes and thighs, and tone your arms with this hot new fitness trend! Please bring a mat and a towel. If you are interested in two classes a week for a full workout, this class would pair nicely with the Tuesday evening The Essentials class.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106256-01
Barre Fit
03/21/2018 -05/23/2018
9:00 am - 9:45 am
W
Sunset Knoll Recreation Center
15-99
$56.00/$71.00
Unavailable
106256-02
Barre Fit
03/22/2018 -05/24/2018
5:15 pm - 6:00 pm
Th
Lombard Community Building
15-99
$56.00/$71.00
Unavailable

Cardio, Core & More - 106263

Are you ready for a strong core? And more? Using light weights and body resistance you will sculpt your abs, glutes, and arms in this body toning workout all while strengthening your core. See maximum results by combining this class with Thursday's Barre Fit class.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106263-01
Cardio, Core & More
03/19/2018 -05/21/2018
5:15 pm - 6:00 pm
M
Lombard Community Building
15-99
$56.00/$71.00
Unavailable
106263-02
Cardio, Core & More
03/23/2018 -05/25/2018
9:00 am - 9:45 am
F
Sunset Knoll Recreation Center
15-99
$56.00/$71.00
Unavailable

L.E.A.N. Start - 106265

Good health for mother and baby begins before conception and after delivery. L.E.A.N Expectations interactive workshops are educational and provide the opportunity for pregnant and post-partum women to connect with others while learning practical ways to positively impact the health of both mother and baby before, during, and after pregnancy. These educational workshops provide science-based information on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N).
Each workshop topic include a work book.
PREPARE RIGHT NOW:
Turning pregnancy into a healthy new beginning with stages of pregnancy, healthy lifestyle choices, and safe and effective exercise.
EAT RIGHT NOW:
Experiencing optimal nutrition during pregnancy and beyond. Learn about nutrition during pregnancy, choosing quality food, and healthy weight gain.
LIVE RIGHT NOW:
Learn about making a smooth transition from pregnancy to motherhood with postpartum nutrition and exercise, nutrition while breastfeeding, and new mom care.
(3 weeks)

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106265-01
L.E.A.N Start
03/22/2018 -04/05/2018
7:00 pm - 8:00 pm
Th
Lombard Community Building
18-99
$44.00/$55.00
Unavailable
106265-02
L.E.A.N Start
03/19/2018 -04/09/2018
7:00 pm - 8:00 pm
M
Lombard Community Building
18-99
$44.00/$55.00
Unavailable

Take A Seat - 106268

This class will help improve health of individuals with disabilities. Targets physical health through proper technique of exercise. Improving cardio health, muscle strength, and mobility.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106268-01
Take A Seat
03/22/2018 -05/24/2018
10:00 am -10:45 am
Th
Sunset Knoll Recreation Center
15-99
$56.00/$71.00
Unavailable

Yoga Sculpt - 106269

This class will combine yoga with the use of light weights to strengthen and tone your body. Short cardio bursts will be used to enhance the workout.

Add To Cart Activity Description Dates Times Meet Days Locations Ages Price Info Location Add To Wishlist Share Status
106269-01
Yoga Sculpt
03/21/2018 -05/23/2018
10:00 am -10:45 am
W
Sunset Knoll Recreation Center
18-99
$56.00/$71.00
Unavailable

Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.